了解你餐盘中的食物
Basic sweet dough for pies, gluten-free, wheat starch, milk
热量和营养成分
313
千卡kcal 每 100 g
蛋白质4.4 g
碳水56 g
脂肪7.4 g
营养成分
每 100 g% 每日摄入量- 热量 313 kcal —
- 蛋白质 4.4 g 9%
- 碳水化合物 56 g 20%
- 脂肪 7.4 g 9%
- 饱和脂肪 3.1 g 15%
- 膳食纤维 0.2 g 1%
- 糖 16 g —
- 钠 252 mg 11%
- 胆固醇 21.7 mg 7%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 34.3 µg 4%
- 维生素C 0.69 mg 1%
- 维生素D 0.92 µg 5%
- 维生素E 0.7 mg 5%
- 维生素K 4.8 µg 4%
- 硫胺素(维生素B1) 0.05 mg 4%
- 核黄素(维生素B2) 0.29 mg 22%
- 烟酸(维生素B3) 0.47 mg 3%
- 维生素B6 0.07 mg 4%
- 叶酸(维生素B9) 34.9 µg 9%
- 维生素B12 0.38 µg 16%
矿物质
- 钙 145 mg 11%
- 铁 0.19 mg 1%
- 镁 14.6 mg 3%
- 磷 122 mg 10%
- 钾 201 mg 4%
- 锌 0.68 mg 6%
- 铜 0.02 mg 2%
- 锰 0.02 mg 1%
- 硒 3.7 µg 7%
- 碘 28.5 µg 19%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 313 | 4.4 g | 56 g | 7.4 g |
| 50 g | 50 g | 157 | 2.2 g | 28 g | 3.7 g |
| 150 g | 150 g | 470 | 6.6 g | 84 g | 11 g |
| 200 g | 200 g | 626 | 8.9 g | 112 g | 15 g |
| 250 g | 250 g | 783 | 11 g | 141 g | 18 g |
相似食物
- Basic sweet dough for pies gluten-free egg-free wheat starch milk340 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
关于Basic sweet dough for pies, gluten-free, wheat starch, milk的问题
Basic sweet dough for pies, gluten-free, wheat starch, milk每100 g含多少热量?
Basic sweet dough for pies, gluten-free, wheat starch, milk每100 g含313 kcal,其中蛋白质4.4 g、碳水化合物56 g、脂肪7.4 g。
Basic sweet dough for pies, gluten-free, wheat starch, milk每50 g含多少热量?
Basic sweet dough for pies, gluten-free, wheat starch, milk每50 g含157 kcal,其中蛋白质2.2 g、碳水化合物28 g、脂肪3.7 g。
Basic sweet dough for pies, gluten-free, wheat starch, milk每150 g含多少热量?
Basic sweet dough for pies, gluten-free, wheat starch, milk每150 g含470 kcal,其中蛋白质6.6 g、碳水化合物84 g、脂肪11 g。
Basic sweet dough for pies, gluten-free, wheat starch, milk每200 g含多少热量?
Basic sweet dough for pies, gluten-free, wheat starch, milk每200 g含626 kcal,其中蛋白质8.9 g、碳水化合物112 g、脂肪15 g。
Basic sweet dough for pies, gluten-free, wheat starch, milk每250 g含多少热量?
Basic sweet dough for pies, gluten-free, wheat starch, milk每250 g含783 kcal,其中蛋白质11 g、碳水化合物141 g、脂肪18 g。
来源:Fineli (Finland) 31744 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维