了解你餐盘中的食物
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk
热量和营养成分
257
千卡kcal 每 100 g
蛋白质3 g
碳水49 g
脂肪4.7 g
营养成分
每 100 g% 每日摄入量- 热量 257 kcal —
- 蛋白质 3 g 6%
- 碳水化合物 49 g 18%
- 脂肪 4.7 g 6%
- 饱和脂肪 1.9 g 10%
- 膳食纤维 0.6 g 2%
- 糖 24 g —
- 钠 171 mg 7%
- 胆固醇 13.7 mg 5%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 22 µg 2%
- 维生素C 0.95 mg 1%
- 维生素D 0.58 µg 3%
- 维生素E 0.62 mg 4%
- 维生素K 4.7 µg 4%
- 硫胺素（维生素B1） 0.04 mg 3%
- 核黄素（维生素B2） 0.19 mg 15%
- 烟酸（维生素B3） 0.36 mg 2%
- 维生素B6 0.04 mg 2%
- 叶酸（维生素B9） 23.1 µg 6%
- 维生素B12 0.24 µg 10%
矿物质
- 钙 93.3 mg 7%
- 铁 0.23 mg 1%
- 镁 13.7 mg 3%
- 磷 79.9 mg 6%
- 钾 375 mg 8%
- 锌 0.46 mg 4%
- 铜 0.03 mg 3%
- 锰 0.29 mg 12%
- 硒 2.4 µg 4%
- 碘 18.3 µg 12%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 257 | 3 g | 50 g | 4.7 g |
| 50 g | 50 g | 129 | 1.5 g | 25 g | 2.3 g |
| 150 g | 150 g | 386 | 4.5 g | 74 g | 7 g |
| 200 g | 200 g | 514 | 6 g | 99 g | 9.3 g |
| 250 g | 250 g | 643 | 7.5 g | 124 g | 12 g |
相似食物
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Berry pie basic sweet dough naturally gluten-free contains milk221 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
关于Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk的问题
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每100 g含多少热量？
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每100 g含257 kcal，其中蛋白质3 g、碳水化合物50 g、脂肪4.7 g。
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每50 g含多少热量？
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每50 g含129 kcal，其中蛋白质1.5 g、碳水化合物25 g、脂肪2.3 g。
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每150 g含多少热量？
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每150 g含386 kcal，其中蛋白质4.5 g、碳水化合物74 g、脂肪7 g。
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每200 g含多少热量？
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每200 g含514 kcal，其中蛋白质6 g、碳水化合物99 g、脂肪9.3 g。
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每250 g含多少热量？
Jam pie, basic sweet dough, gluten-free, contains wheat starch and milk每250 g含643 kcal，其中蛋白质7.5 g、碳水化合物124 g、脂肪12 g。
来源：Fineli (Finland) 31974 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
