了解你餐盘中的食物
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk
热量和营养成分
237
千卡kcal 每 100 g
蛋白质3.2 g
碳水43 g
脂肪5 g
营养成分
每 100 g% 每日摄入量- 热量 237 kcal —
- 蛋白质 3.2 g 6%
- 碳水化合物 43 g 16%
- 脂肪 5 g 6%
- 饱和脂肪 2 g 10%
- 膳食纤维 1.3 g 5%
- 糖 17 g —
- 钠 164 mg 7%
- 胆固醇 14.2 mg 5%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 23.1 µg 3%
- 维生素C 11 mg 12%
- 维生素D 0.6 µg 3%
- 维生素E 0.87 mg 6%
- 维生素K 7 µg 6%
- 硫胺素(维生素B1) 0.04 mg 4%
- 核黄素(维生素B2) 0.21 mg 16%
- 烟酸(维生素B3) 0.46 mg 3%
- 维生素B6 0.07 mg 4%
- 叶酸(维生素B9) 29.4 µg 7%
- 维生素B12 0.25 µg 10%
矿物质
- 钙 107 mg 8%
- 铁 0.44 mg 2%
- 镁 15.7 mg 4%
- 磷 92.9 mg 7%
- 钾 211 mg 4%
- 锌 0.54 mg 5%
- 铜 0.04 mg 5%
- 锰 0.38 mg 17%
- 硒 2.5 µg 4%
- 碘 19.1 µg 13%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 237 | 3.2 g | 43 g | 5 g |
| 50 g | 50 g | 119 | 1.6 g | 22 g | 2.5 g |
| 150 g | 150 g | 356 | 4.8 g | 65 g | 7.5 g |
| 200 g | 200 g | 474 | 6.3 g | 86 g | 10 g |
| 250 g | 250 g | 593 | 7.9 g | 108 g | 13 g |
相似食物
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Berry pie basic sweet dough naturally gluten-free contains milk221 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
关于Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk的问题
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每100 g含多少热量?
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每100 g含237 kcal,其中蛋白质3.2 g、碳水化合物43 g、脂肪5 g。
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每50 g含多少热量?
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每50 g含119 kcal,其中蛋白质1.6 g、碳水化合物22 g、脂肪2.5 g。
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每150 g含多少热量?
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每150 g含356 kcal,其中蛋白质4.8 g、碳水化合物65 g、脂肪7.5 g。
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每200 g含多少热量?
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每200 g含474 kcal,其中蛋白质6.3 g、碳水化合物86 g、脂肪10 g。
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每250 g含多少热量?
Berry pie, basic sweet dough, gluten-free, contains wheat starch and milk每250 g含593 kcal,其中蛋白质7.9 g、碳水化合物108 g、脂肪13 g。
来源:Fineli (Finland) 31987 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维