了解你餐盘中的食物
Berry pie, basic sweet dough, naturally gluten-free, contains milk
热量和营养成分
221
千卡kcal 每 100 g
蛋白质3.2 g
碳水37 g
脂肪5.2 g
营养成分
每 100 g% 每日摄入量- 热量 221 kcal —
- 蛋白质 3.2 g 6%
- 碳水化合物 37 g 14%
- 脂肪 5.2 g 7%
- 饱和脂肪 2 g 10%
- 膳食纤维 4.7 g 17%
- 糖 13 g —
- 钠 137 mg 6%
- 胆固醇 13.3 mg 4%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 24.3 µg 3%
- 维生素C 10.7 mg 12%
- 维生素D 0.6 µg 3%
- 维生素E 0.92 mg 6%
- 维生素K 7.3 µg 6%
- 硫胺素(维生素B1) 0.06 mg 5%
- 核黄素(维生素B2) 0.11 mg 9%
- 烟酸(维生素B3) 1.1 mg 7%
- 维生素B6 0.15 mg 9%
- 叶酸(维生素B9) 33.3 µg 8%
- 维生素B12 0.12 µg 5%
矿物质
- 钙 42.5 mg 3%
- 铁 0.89 mg 5%
- 镁 26 mg 6%
- 磷 82.6 mg 7%
- 钾 172 mg 4%
- 锌 0.54 mg 5%
- 铜 0.1 mg 11%
- 锰 0.56 mg 24%
- 硒 3.9 µg 7%
- 碘 14.8 µg 10%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 3.2 g | 37 g | 5.2 g |
| 50 g | 50 g | 111 | 1.6 g | 19 g | 2.6 g |
| 150 g | 150 g | 332 | 4.8 g | 56 g | 7.9 g |
| 200 g | 200 g | 442 | 6.4 g | 75 g | 11 g |
| 250 g | 250 g | 553 | 8 g | 94 g | 13 g |
相似食物
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Berry pie with quark filling basic sweet dough naturally gluten-free milk168 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free contains milk288 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
- Jam pie basic sweet dough whole milk310 kcal / 100 g
- Quark pie basic sweet dough fat-free milk263 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
关于Berry pie, basic sweet dough, naturally gluten-free, contains milk的问题
Berry pie, basic sweet dough, naturally gluten-free, contains milk每100 g含多少热量?
Berry pie, basic sweet dough, naturally gluten-free, contains milk每100 g含221 kcal,其中蛋白质3.2 g、碳水化合物37 g、脂肪5.2 g。
Berry pie, basic sweet dough, naturally gluten-free, contains milk每50 g含多少热量?
Berry pie, basic sweet dough, naturally gluten-free, contains milk每50 g含111 kcal,其中蛋白质1.6 g、碳水化合物19 g、脂肪2.6 g。
Berry pie, basic sweet dough, naturally gluten-free, contains milk每150 g含多少热量?
Berry pie, basic sweet dough, naturally gluten-free, contains milk每150 g含332 kcal,其中蛋白质4.8 g、碳水化合物56 g、脂肪7.9 g。
Berry pie, basic sweet dough, naturally gluten-free, contains milk每200 g含多少热量?
Berry pie, basic sweet dough, naturally gluten-free, contains milk每200 g含442 kcal,其中蛋白质6.4 g、碳水化合物75 g、脂肪11 g。
Berry pie, basic sweet dough, naturally gluten-free, contains milk每250 g含多少热量?
Berry pie, basic sweet dough, naturally gluten-free, contains milk每250 g含553 kcal,其中蛋白质8 g、碳水化合物94 g、脂肪13 g。
来源:Fineli (Finland) 31988 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维