了解你餐盘中的食物
Basic sweet dough for pies, naturally gluten-free, contains milk
热量和营养成分
288
千卡kcal 每 100 g
蛋白质4.5 g
碳水47 g
脂肪7.7 g
营养成分
每 100 g% 每日摄入量- 热量 288 kcal —
- 蛋白质 4.5 g 9%
- 碳水化合物 47 g 17%
- 脂肪 7.7 g 10%
- 饱和脂肪 3.1 g 16%
- 膳食纤维 5.3 g 19%
- 糖 10 g —
- 钠 210 mg 9%
- 胆固醇 20.5 mg 7%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 36 µg 4%
- 维生素C 0.24 mg 0%
- 维生素D 0.92 µg 5%
- 维生素E 0.79 mg 5%
- 维生素K 5.3 µg 4%
- 硫胺素(维生素B1) 0.07 mg 6%
- 核黄素(维生素B2) 0.14 mg 11%
- 烟酸(维生素B3) 1.4 mg 9%
- 维生素B6 0.19 mg 11%
- 叶酸(维生素B9) 40.8 µg 10%
- 维生素B12 0.18 µg 8%
矿物质
- 钙 45.8 mg 4%
- 铁 0.89 mg 5%
- 镁 30.4 mg 7%
- 磷 106 mg 8%
- 钾 141 mg 3%
- 锌 0.67 mg 6%
- 铜 0.11 mg 12%
- 锰 0.3 mg 13%
- 硒 5.9 µg 11%
- 碘 21.9 µg 15%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 288 | 4.5 g | 47 g | 7.7 g |
| 50 g | 50 g | 144 | 2.2 g | 24 g | 3.9 g |
| 150 g | 150 g | 432 | 6.7 g | 71 g | 12 g |
| 200 g | 200 g | 576 | 9 g | 95 g | 16 g |
| 250 g | 250 g | 720 | 11 g | 118 g | 19 g |
相似食物
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Basic sweet dough for pies naturally gluten-free dairy-free294 kcal / 100 g
- Berry pie basic sweet dough naturally gluten-free contains milk221 kcal / 100 g
- Berry pie with quark filling basic sweet dough naturally gluten-free milk168 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Apple pie basic sweet dough naturally gluten-free contains milk224 kcal / 100 g
- Sweet yeast dough for pies semi-skimmed milk without sugar292 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Apple pie basic sweet dough gluten-free contains wheat starch and milk240 kcal / 100 g
关于Basic sweet dough for pies, naturally gluten-free, contains milk的问题
Basic sweet dough for pies, naturally gluten-free, contains milk每100 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, contains milk每100 g含288 kcal,其中蛋白质4.5 g、碳水化合物47 g、脂肪7.7 g。
Basic sweet dough for pies, naturally gluten-free, contains milk每50 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, contains milk每50 g含144 kcal,其中蛋白质2.2 g、碳水化合物24 g、脂肪3.9 g。
Basic sweet dough for pies, naturally gluten-free, contains milk每150 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, contains milk每150 g含432 kcal,其中蛋白质6.7 g、碳水化合物71 g、脂肪12 g。
Basic sweet dough for pies, naturally gluten-free, contains milk每200 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, contains milk每200 g含576 kcal,其中蛋白质9 g、碳水化合物95 g、脂肪16 g。
Basic sweet dough for pies, naturally gluten-free, contains milk每250 g含多少热量?
Basic sweet dough for pies, naturally gluten-free, contains milk每250 g含720 kcal,其中蛋白质11 g、碳水化合物118 g、脂肪19 g。
来源:Fineli (Finland) 31745 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维