了解你餐盘中的食物
Shortbread pie crust, contains wheat starch, gluten-free
热量和营养成分
457
千卡kcal 每 100 g
蛋白质4.3 g
碳水59 g
脂肪23 g
营养成分
每 100 g% 每日摄入量- 热量 457 kcal —
- 蛋白质 4.3 g 9%
- 碳水化合物 59 g 21%
- 脂肪 23 g 29%
- 饱和脂肪 9 g 45%
- 膳食纤维 0 g 0%
- 糖 24 g —
- 钠 310 mg 13%
- 胆固醇 73.5 mg 24%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 108 µg 12%
- 维生素C 0.4 mg 0%
- 维生素D 2.1 µg 10%
- 维生素E 2.4 mg 16%
- 维生素K 15.6 µg 13%
- 硫胺素(维生素B1) 0.04 mg 3%
- 核黄素(维生素B2) 0.21 mg 16%
- 烟酸(维生素B3) 0.07 mg 0%
- 维生素B6 0.05 mg 3%
- 叶酸(维生素B9) 12.8 µg 3%
- 维生素B12 0.5 µg 21%
矿物质
- 钙 257 mg 20%
- 铁 0.33 mg 2%
- 镁 11 mg 3%
- 磷 216 mg 17%
- 钾 138 mg 3%
- 锌 0.58 mg 5%
- 铜 0.02 mg 2%
- 锰 0.01 mg 1%
- 硒 6.5 µg 12%
- 碘 17.8 µg 12%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 457 | 4.3 g | 59 g | 23 g |
| 50 g | 50 g | 229 | 2.2 g | 29 g | 11 g |
| 150 g | 150 g | 686 | 6.5 g | 88 g | 34 g |
| 200 g | 200 g | 914 | 8.6 g | 117 g | 45 g |
| 250 g | 250 g | 1143 | 11 g | 147 g | 57 g |
相似食物
- Berry pie shortbread crust gluten-free contains wheat starch264 kcal / 100 g
- Shortbread pie crust naturally gluten-free434 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Shortbread pie crust sweet446 kcal / 100 g
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Apple pie shortbread crust gluten-free contains wheat starch226 kcal / 100 g
- Berry pie basic sweet dough gluten-free contains wheat starch and milk237 kcal / 100 g
- Dough unsweetened508 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
关于Shortbread pie crust, contains wheat starch, gluten-free的问题
Shortbread pie crust, contains wheat starch, gluten-free每100 g含多少热量?
Shortbread pie crust, contains wheat starch, gluten-free每100 g含457 kcal,其中蛋白质4.3 g、碳水化合物59 g、脂肪23 g。
Shortbread pie crust, contains wheat starch, gluten-free每50 g含多少热量?
Shortbread pie crust, contains wheat starch, gluten-free每50 g含229 kcal,其中蛋白质2.2 g、碳水化合物29 g、脂肪11 g。
Shortbread pie crust, contains wheat starch, gluten-free每150 g含多少热量?
Shortbread pie crust, contains wheat starch, gluten-free每150 g含686 kcal,其中蛋白质6.5 g、碳水化合物88 g、脂肪34 g。
Shortbread pie crust, contains wheat starch, gluten-free每200 g含多少热量?
Shortbread pie crust, contains wheat starch, gluten-free每200 g含914 kcal,其中蛋白质8.6 g、碳水化合物117 g、脂肪45 g。
Shortbread pie crust, contains wheat starch, gluten-free每250 g含多少热量?
Shortbread pie crust, contains wheat starch, gluten-free每250 g含1143 kcal,其中蛋白质11 g、碳水化合物147 g、脂肪57 g。
来源:Fineli (Finland) 31746 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维