了解你餐盘中的食物
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk
热量和营养成分
267
千卡kcal 每 100 g
蛋白质5.1 g
碳水33 g
脂肪12 g
营养成分
每 100 g% 每日摄入量- 热量 267 kcal —
- 蛋白质 5.1 g 10%
- 碳水化合物 33 g 12%
- 脂肪 12 g 16%
- 饱和脂肪 5.3 g 26%
- 膳食纤维 0.7 g 3%
- 糖 18 g —
- 钠 164 mg 7%
- 胆固醇 63.5 mg 21%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 77.7 µg 9%
- 维生素C 6.7 mg 7%
- 维生素D 1.1 µg 5%
- 维生素E 1.4 mg 10%
- 维生素K 9.4 µg 8%
- 硫胺素（维生素B1） 0.04 mg 4%
- 核黄素（维生素B2） 0.19 mg 14%
- 烟酸（维生素B3） 0.16 mg 1%
- 维生素B6 0.06 mg 4%
- 叶酸（维生素B9） 17.4 µg 4%
- 维生素B12 0.5 µg 21%
矿物质
- 钙 157 mg 12%
- 铁 0.47 mg 3%
- 镁 12.9 mg 3%
- 磷 157 mg 13%
- 钾 168 mg 4%
- 锌 0.57 mg 5%
- 铜 0.04 mg 4%
- 锰 0.23 mg 10%
- 硒 6.4 µg 12%
- 碘 16.7 µg 11%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 267 | 5.1 g | 33 g | 12 g |
| 50 g | 50 g | 134 | 2.5 g | 17 g | 6.1 g |
| 150 g | 150 g | 401 | 7.6 g | 49 g | 18 g |
| 200 g | 200 g | 534 | 10 g | 66 g | 25 g |
| 250 g | 250 g | 668 | 13 g | 82 g | 31 g |
相似食物
- Berry pie with quark filling basic sweet dough gluten-free wheat starch milk173 kcal / 100 g
- Berry pie with quark filling shortbread crust naturally gluten-free257 kcal / 100 g
- Quark pie shortbread crust295 kcal / 100 g
- Jam pie short bread crust gluten-free contains wheat starch263 kcal / 100 g
- Jam pie basic sweet dough gluten-free contains wheat starch and milk257 kcal / 100 g
- Basic sweet dough for pies gluten-free dairy-free contains wheat starch327 kcal / 100 g
- Shortbread pie crust contains wheat starch gluten-free457 kcal / 100 g
- Basic sweet dough for pies gluten-free wheat starch milk313 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
- Rhubarb pie with quark filling shortbread crust243 kcal / 100 g
关于Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk的问题
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每100 g含多少热量？
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每100 g含267 kcal，其中蛋白质5.1 g、碳水化合物33 g、脂肪12 g。
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每50 g含多少热量？
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每50 g含134 kcal，其中蛋白质2.5 g、碳水化合物17 g、脂肪6.1 g。
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每150 g含多少热量？
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每150 g含401 kcal，其中蛋白质7.6 g、碳水化合物49 g、脂肪18 g。
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每200 g含多少热量？
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每200 g含534 kcal，其中蛋白质10 g、碳水化合物66 g、脂肪25 g。
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每250 g含多少热量？
Berry pie with quark filling, shortbread crust, gluten-free, wheat starch, milk每250 g含668 kcal，其中蛋白质13 g、碳水化合物82 g、脂肪31 g。
来源：Fineli (Finland) 32057 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
