了解你餐盘中的食物
Pasta with cream sauce, seafood, and added vegetables, home recipe
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 141 kcal —
- 蛋白质 5.8 g 12%
- 碳水化合物 16 g 6%
- 脂肪 5.1 g 7%
- 饱和脂肪 2.7 g 13%
- 膳食纤维 1.1 g 4%
- 糖 0.9 g —
- 钠 210 mg 9%
- 胆固醇 27 mg 9%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 51 µg 6%
- 维生素C 4.4 mg 5%
- 维生素D 0.2 µg 1%
- 维生素E 0.26 mg 2%
- 维生素K 0.8 µg 1%
- 硫胺素（维生素B1） 0.15 mg 13%
- 核黄素（维生素B2） 0.12 mg 9%
- 烟酸（维生素B3） 1.1 mg 7%
- 维生素B6 0.05 mg 3%
- 叶酸（维生素B9） 42 µg 11%
- 维生素B12 0.9 µg 38%
- 胆碱 14.9 mg 3%
矿物质
- 钙 34 mg 3%
- 铁 0.92 mg 5%
- 镁 15 mg 4%
- 磷 74 mg 6%
- 钾 95 mg 2%
- 锌 0.51 mg 5%
- 铜 0.09 mg 10%
- 硒 19.6 µg 36%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 5.8 g | 16 g | 5.1 g |
| 1份 | 250 g | 353 | 15 g | 41 g | 13 g |
| 2份 | 500 g | 705 | 29 g | 81 g | 26 g |
| ½份 | 125 g | 176 | 7.3 g | 20 g | 6.4 g |
| 3份 | 750 g | 1058 | 44 g | 122 g | 39 g |
| 4份 | 1000 g | 1410 | 58 g | 162 g | 51 g |
| 50 g | 50 g | 71 | 2.9 g | 8.1 g | 2.6 g |
| 150 g | 150 g | 212 | 8.7 g | 24 g | 7.7 g |
| 200 g | 200 g | 282 | 12 g | 32 g | 10 g |
相似食物
- Pasta with cream sauce and seafood home recipe152 kcal / 100 g
- Pasta with tomato-based sauce seafood and added vegetables home recipe111 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Tuna noodle casserole with vegetables cream or white sauce149 kcal / 100 g
关于Pasta with cream sauce, seafood, and added vegetables, home recipe的问题
Pasta with cream sauce, seafood, and added vegetables, home recipe每100 g含多少热量？
Pasta with cream sauce, seafood, and added vegetables, home recipe每100 g含141 kcal，其中蛋白质5.8 g、碳水化合物16 g、脂肪5.1 g。
Pasta with cream sauce, seafood, and added vegetables, home recipe每1份 (250 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, home recipe每1份 (250 g)含353 kcal，其中蛋白质15 g、碳水化合物41 g、脂肪13 g。
Pasta with cream sauce, seafood, and added vegetables, home recipe每2份 (500 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, home recipe每2份 (500 g)含705 kcal，其中蛋白质29 g、碳水化合物81 g、脂肪26 g。
Pasta with cream sauce, seafood, and added vegetables, home recipe每½份 (125 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, home recipe每½份 (125 g)含176 kcal，其中蛋白质7.3 g、碳水化合物20 g、脂肪6.4 g。
Pasta with cream sauce, seafood, and added vegetables, home recipe每3份 (750 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, home recipe每3份 (750 g)含1058 kcal，其中蛋白质44 g、碳水化合物122 g、脂肪39 g。
Pasta with cream sauce, seafood, and added vegetables, home recipe每4份 (1000 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, home recipe每4份 (1000 g)含1410 kcal，其中蛋白质58 g、碳水化合物162 g、脂肪51 g。
Pasta with cream sauce, seafood, and added vegetables, home recipe每50 g含多少热量？
Pasta with cream sauce, seafood, and added vegetables, home recipe每50 g含71 kcal，其中蛋白质2.9 g、碳水化合物8.1 g、脂肪2.6 g。
Pasta with cream sauce, seafood, and added vegetables, home recipe每150 g含多少热量？
Pasta with cream sauce, seafood, and added vegetables, home recipe每150 g含212 kcal，其中蛋白质8.7 g、碳水化合物24 g、脂肪7.7 g。
来源：FNDDS (USDA) 58146452 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
