了解你餐盘中的食物
Mollusc, mussel, cooked, without oil, with salt
热量和营养成分
77
千卡kcal 每 100 g
蛋白质16 g
碳水0 g
脂肪1.6 g
营养成分
每 100 g% 每日摄入量- 热量 77 kcal —
- 蛋白质 16 g 32%
- 碳水化合物 0 g 0%
- 脂肪 1.6 g 2%
- 膳食纤维 0 g 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 16 g | 0 g | 1.6 g |
| 50 g | 50 g | 39 | 7.9 g | 0 g | 0.8 g |
| 150 g | 150 g | 116 | 24 g | 0 g | 2.4 g |
| 200 g | 200 g | 154 | 32 g | 0 g | 3.2 g |
| 250 g | 250 g | 193 | 40 g | 0 g | 4 g |
相似食物
- Mollusc mussel drained without oil78 kcal / 100 g
- Mollusc oyster without oil97 kcal / 100 g
- Mussel green meat111 kcal / 100 g
- Crustacean crab without oil98 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Mexilhão cozido sem sal97 kcal / 100 g
- Mussel green meat74 kcal / 100 g
- Blue mussel112 kcal / 100 g
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
关于Mollusc, mussel, cooked, without oil, with salt的问题
Mollusc, mussel, cooked, without oil, with salt每100 g含多少热量?
Mollusc, mussel, cooked, without oil, with salt每100 g含77 kcal,其中蛋白质16 g、碳水化合物0 g、脂肪1.6 g。
Mollusc, mussel, cooked, without oil, with salt每50 g含多少热量?
Mollusc, mussel, cooked, without oil, with salt每50 g含39 kcal,其中蛋白质7.9 g、碳水化合物0 g、脂肪0.8 g。
Mollusc, mussel, cooked, without oil, with salt每150 g含多少热量?
Mollusc, mussel, cooked, without oil, with salt每150 g含116 kcal,其中蛋白质24 g、碳水化合物0 g、脂肪2.4 g。
Mollusc, mussel, cooked, without oil, with salt每200 g含多少热量?
Mollusc, mussel, cooked, without oil, with salt每200 g含154 kcal,其中蛋白质32 g、碳水化合物0 g、脂肪3.2 g。
Mollusc, mussel, cooked, without oil, with salt每250 g含多少热量?
Mollusc, mussel, cooked, without oil, with salt每250 g含193 kcal,其中蛋白质40 g、碳水化合物0 g、脂肪4 g。
来源:tbca BRC0356E · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维