了解你餐盘中的食物

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt

热量和营养成分

112
千卡kcal 每 100 g
蛋白质23 g
碳水0 g
脂肪2.1 g

营养成分

每 100 g% 每日摄入量
  • 热量 112 kcal —
  • 蛋白质 23 g 46%
  • 碳水化合物 0 g 0%
  • 脂肪 2.1 g 3%
  • 膳食纤维 0 g 0%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g11223 g0 g2.1 g
50 g50 g5612 g0 g1.1 g
150 g150 g16835 g0 g3.2 g
200 g200 g22446 g0 g4.2 g
250 g250 g28058 g0 g5.3 g

关于Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt的问题

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每100 g含多少热量？

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每100 g含112 kcal，其中蛋白质23 g、碳水化合物0 g、脂肪2.1 g。

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每50 g含多少热量？

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每50 g含56 kcal，其中蛋白质12 g、碳水化合物0 g、脂肪1.1 g。

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每150 g含多少热量？

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每150 g含168 kcal，其中蛋白质35 g、碳水化合物0 g、脂肪3.2 g。

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每200 g含多少热量？

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每200 g含224 kcal，其中蛋白质46 g、碳水化合物0 g、脂肪4.2 g。

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每250 g含多少热量？

Fish, freshwater, Nile Tilapia, filet without skin, cooked, without oil, with salt每250 g含280 kcal，其中蛋白质58 g、碳水化合物0 g、脂肪5.3 g。

来源：tbca BRC0099E · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维