了解你餐盘中的食物
Mollusc, squid, cooked, without oil, with salt
热量和营养成分
97
千卡kcal 每 100 g
蛋白质21 g
碳水0 g
脂肪1.5 g
营养成分
每 100 g% 每日摄入量- 热量 97 kcal —
- 蛋白质 21 g 42%
- 碳水化合物 0 g 0%
- 脂肪 1.5 g 2%
- 膳食纤维 0 g 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 21 g | 0 g | 1.5 g |
| 50 g | 50 g | 49 | 10 g | 0 g | 0.7 g |
| 150 g | 150 g | 146 | 31 g | 0 g | 2.2 g |
| 200 g | 200 g | 194 | 42 g | 0 g | 3 g |
| 250 g | 250 g | 243 | 52 g | 0 g | 3.7 g |
相似食物
- Mollusc squid172 kcal / 100 g
- Mollusc octopus without oil155 kcal / 100 g
- Crustacean shrimp shelled without oil83 kcal / 100 g
- Crustacean crab without oil98 kcal / 100 g
- Freshwater nile tilapia filet without skin without oil112 kcal / 100 g
- Saltwater filet/steak drained without oil unsalted114 kcal / 100 g
关于Mollusc, squid, cooked, without oil, with salt的问题
Mollusc, squid, cooked, without oil, with salt每100 g含多少热量?
Mollusc, squid, cooked, without oil, with salt每100 g含97 kcal,其中蛋白质21 g、碳水化合物0 g、脂肪1.5 g。
Mollusc, squid, cooked, without oil, with salt每50 g含多少热量?
Mollusc, squid, cooked, without oil, with salt每50 g含49 kcal,其中蛋白质10 g、碳水化合物0 g、脂肪0.7 g。
Mollusc, squid, cooked, without oil, with salt每150 g含多少热量?
Mollusc, squid, cooked, without oil, with salt每150 g含146 kcal,其中蛋白质31 g、碳水化合物0 g、脂肪2.2 g。
Mollusc, squid, cooked, without oil, with salt每200 g含多少热量?
Mollusc, squid, cooked, without oil, with salt每200 g含194 kcal,其中蛋白质42 g、碳水化合物0 g、脂肪3 g。
Mollusc, squid, cooked, without oil, with salt每250 g含多少热量?
Mollusc, squid, cooked, without oil, with salt每250 g含243 kcal,其中蛋白质52 g、碳水化合物0 g、脂肪3.7 g。
来源:tbca BRC0358E · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维