了解你餐盘中的食物
Mollusc, mussel, boiled, drained, without oil, without salt
热量和营养成分
78
千卡kcal 每 100 g
蛋白质16 g
碳水0 g
脂肪1.6 g
营养成分
每 100 g% 每日摄入量- 热量 78 kcal —
- 蛋白质 16 g 32%
- 碳水化合物 0 g 0%
- 脂肪 1.6 g 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 78 | 16 g | 0 g | 1.6 g |
| 50 g | 50 g | 39 | 7.9 g | 0 g | 0.8 g |
| 150 g | 150 g | 117 | 24 g | 0 g | 2.4 g |
| 200 g | 200 g | 156 | 32 g | 0 g | 3.2 g |
| 250 g | 250 g | 195 | 40 g | 0 g | 4 g |
相似食物
- Mollusc mussel without oil77 kcal / 100 g
- Mollusc octopus drained without oil156 kcal / 100 g
- Mussel green meat111 kcal / 100 g
- Blue mussel112 kcal / 100 g
- Crustacean crab without oil unsalted78 kcal / 100 g
- Mussel green meat74 kcal / 100 g
- Crustacean shrimp unshelled drained without oil without salt82 kcal / 100 g
- Mexilhão cozido sem sal97 kcal / 100 g
关于Mollusc, mussel, boiled, drained, without oil, without salt的问题
Mollusc, mussel, boiled, drained, without oil, without salt每100 g含多少热量?
Mollusc, mussel, boiled, drained, without oil, without salt每100 g含78 kcal,其中蛋白质16 g、碳水化合物0 g、脂肪1.6 g。
Mollusc, mussel, boiled, drained, without oil, without salt每50 g含多少热量?
Mollusc, mussel, boiled, drained, without oil, without salt每50 g含39 kcal,其中蛋白质7.9 g、碳水化合物0 g、脂肪0.8 g。
Mollusc, mussel, boiled, drained, without oil, without salt每150 g含多少热量?
Mollusc, mussel, boiled, drained, without oil, without salt每150 g含117 kcal,其中蛋白质24 g、碳水化合物0 g、脂肪2.4 g。
Mollusc, mussel, boiled, drained, without oil, without salt每200 g含多少热量?
Mollusc, mussel, boiled, drained, without oil, without salt每200 g含156 kcal,其中蛋白质32 g、碳水化合物0 g、脂肪3.2 g。
Mollusc, mussel, boiled, drained, without oil, without salt每250 g含多少热量?
Mollusc, mussel, boiled, drained, without oil, without salt每250 g含195 kcal,其中蛋白质40 g、碳水化合物0 g、脂肪4 g。
来源:tbca BRC0011E · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维