了解你餐盘中的食物
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
热量和营养成分
77
千卡kcal 每 100 g
蛋白质13 g
碳水0.8 g
脂肪2.3 g
营养成分
每 100 g% 每日摄入量- 热量 77 kcal —
- 蛋白质 13 g 26%
- 碳水化合物 0.8 g 0%
- 脂肪 2.3 g 3%
- 膳食纤维 0.5 g 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 77 | 13 g | 0.8 g | 2.3 g |
| 50 g | 50 g | 39 | 6.5 g | 0.4 g | 1.2 g |
| 150 g | 150 g | 116 | 20 g | 1.2 g | 3.5 g |
| 200 g | 200 g | 154 | 26 g | 1.6 g | 4.6 g |
| 250 g | 250 g | 193 | 33 g | 2 g | 5.8 g |
相似食物
- Mollusc mussel without oil77 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Saltwater filet/steak with tomato sauce105 kcal / 100 g
- Mollusc mussel drained without oil78 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Mussel green meat111 kcal / 100 g
关于Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt的问题
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每100 g含多少热量?
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每100 g含77 kcal,其中蛋白质13 g、碳水化合物0.8 g、脂肪2.3 g。
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每50 g含多少热量?
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每50 g含39 kcal,其中蛋白质6.5 g、碳水化合物0.4 g、脂肪1.2 g。
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每150 g含多少热量?
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每150 g含116 kcal,其中蛋白质20 g、碳水化合物1.2 g、脂肪3.5 g。
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每200 g含多少热量?
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每200 g含154 kcal,其中蛋白质26 g、碳水化合物1.6 g、脂肪4.6 g。
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每250 g含多少热量?
Mollusc, mussel, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每250 g含193 kcal,其中蛋白质33 g、碳水化合物2 g、脂肪5.8 g。
来源:tbca BRC0366E · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维