了解你餐盘中的食物
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 105 kcal —
- 蛋白质 18 g 35%
- 碳水化合物 0.5 g 0%
- 脂肪 3.5 g 5%
- 膳食纤维 0.5 g 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 18 g | 0.5 g | 3.5 g |
| 50 g | 50 g | 53 | 8.9 g | 0.2 g | 1.8 g |
| 150 g | 150 g | 158 | 27 g | 0.7 g | 5.3 g |
| 200 g | 200 g | 210 | 35 g | 1 g | 7.1 g |
| 250 g | 250 g | 263 | 44 g | 1.2 g | 8.8 g |
相似食物
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Saltwater hake with tomato sauce93 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Beef striploin fried/grilled with tomato sauce272 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat with tomato sauce210 kcal / 100 g
- 番茄酱 kingfish 鱼柳海水鱼,熟,番茄配油、洋葱和大蒜,无盐67 kcal / 100 g
关于Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt的问题
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每100 g含多少热量?
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每100 g含105 kcal,其中蛋白质18 g、碳水化合物0.5 g、脂肪3.5 g。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每50 g含多少热量?
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每50 g含53 kcal,其中蛋白质8.9 g、碳水化合物0.2 g、脂肪1.8 g。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每150 g含多少热量?
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每150 g含158 kcal,其中蛋白质27 g、碳水化合物0.7 g、脂肪5.3 g。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每200 g含多少热量?
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每200 g含210 kcal,其中蛋白质35 g、碳水化合物1 g、脂肪7.1 g。
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每250 g含多少热量?
Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt每250 g含263 kcal,其中蛋白质44 g、碳水化合物1.2 g、脂肪8.8 g。
来源:tbca BRC0222E · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维