了解你餐盘中的食物
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
热量和营养成分
153
千卡kcal 每 100 g
蛋白质19 g
碳水0.6 g
脂肪8.1 g
营养成分
每 100 g% 每日摄入量- 热量 153 kcal —
- 蛋白质 19 g 39%
- 碳水化合物 0.6 g 0%
- 脂肪 8.1 g 10%
- 膳食纤维 0.5 g 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0.6 g | 8.1 g |
| 50 g | 50 g | 77 | 9.7 g | 0.3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0.9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1.2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1.5 g | 20 g |
相似食物
关于Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted的问题
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每100 g含多少热量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每100 g含153 kcal，其中蛋白质19 g、碳水化合物0.6 g、脂肪8.1 g。
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每50 g含多少热量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每50 g含77 kcal，其中蛋白质9.7 g、碳水化合物0.3 g、脂肪4 g。
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每150 g含多少热量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每150 g含230 kcal，其中蛋白质29 g、碳水化合物0.9 g、脂肪12 g。
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每200 g含多少热量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每200 g含306 kcal，其中蛋白质39 g、碳水化合物1.2 g、脂肪16 g。
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每250 g含多少热量？
Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted每250 g含383 kcal，其中蛋白质49 g、碳水化合物1.5 g、脂肪20 g。
来源：tbca BRC0405E · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
