了解你餐盘中的食物

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted

热量和营养成分

108
千卡kcal 每 100 g
蛋白质18 g
碳水0.5 g
脂肪3.8 g

营养成分

每 100 g% 每日摄入量
  • 热量 108 kcal —
  • 蛋白质 18 g 35%
  • 碳水化合物 0.5 g 0%
  • 脂肪 3.8 g 5%
  • 膳食纤维 0.5 g 2%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g10818 g0.5 g3.8 g
50 g50 g548.9 g0.2 g1.9 g
150 g150 g16227 g0.7 g5.7 g
200 g200 g21635 g0.9 g7.6 g
250 g250 g27044 g1.2 g9.5 g

关于Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted的问题

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每100 g含多少热量？

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每100 g含108 kcal，其中蛋白质18 g、碳水化合物0.5 g、脂肪3.8 g。

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每50 g含多少热量？

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每50 g含54 kcal，其中蛋白质8.9 g、碳水化合物0.2 g、脂肪1.9 g。

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每150 g含多少热量？

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每150 g含162 kcal，其中蛋白质27 g、碳水化合物0.7 g、脂肪5.7 g。

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每200 g含多少热量？

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每200 g含216 kcal，其中蛋白质35 g、碳水化合物0.9 g、脂肪7.6 g。

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每250 g含多少热量？

Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), unsalted每250 g含270 kcal，其中蛋白质44 g、碳水化合物1.2 g、脂肪9.5 g。

来源：tbca BRC0429E · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维