了解你餐盘中的食物
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil
热量和营养成分
136
千卡kcal 每 100 g
蛋白质16 g
碳水3.2 g
脂肪6.5 g
营养成分
每 100 g% 每日摄入量- 热量 136 kcal —
- 蛋白质 16 g 33%
- 碳水化合物 3.2 g 1%
- 脂肪 6.5 g 8%
- 膳食纤维 0.1 g 0%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 16 g | 3.2 g | 6.5 g |
| 50 g | 50 g | 68 | 8.2 g | 1.6 g | 3.2 g |
| 150 g | 150 g | 204 | 25 g | 4.7 g | 9.7 g |
| 200 g | 200 g | 272 | 33 g | 6.3 g | 13 g |
| 250 g | 250 g | 340 | 41 g | 7.9 g | 16 g |
相似食物
关于Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil的问题
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每100 g含多少热量？
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每100 g含136 kcal，其中蛋白质16 g、碳水化合物3.2 g、脂肪6.5 g。
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每50 g含多少热量？
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每50 g含68 kcal，其中蛋白质8.2 g、碳水化合物1.6 g、脂肪3.2 g。
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每150 g含多少热量？
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每150 g含204 kcal，其中蛋白质25 g、碳水化合物4.7 g、脂肪9.7 g。
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每200 g含多少热量？
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每200 g含272 kcal，其中蛋白质33 g、碳水化合物6.3 g、脂肪13 g。
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每250 g含多少热量？
Fish, saltwater, filet/steak, cooked, with white sauce (bechamel sauce), with salt, Brazil每250 g含340 kcal，其中蛋白质41 g、碳水化合物7.9 g、脂肪16 g。
来源：tbca BRC0221E · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
