了解你餐盘中的食物

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted

热量和营养成分

131
千卡kcal 每 100 g
蛋白质18 g
碳水2.9 g
脂肪5.1 g

营养成分

每 100 g% 每日摄入量
  • 热量 131 kcal —
  • 蛋白质 18 g 37%
  • 碳水化合物 2.9 g 1%
  • 脂肪 5.1 g 7%
  • 膳食纤维 0.1 g 0%

每份热量

份量重量热量蛋白质碳水脂肪
100 g100 g13118 g2.9 g5.1 g
50 g50 g669.2 g1.4 g2.5 g
150 g150 g19728 g4.3 g7.6 g
200 g200 g26237 g5.7 g10 g
250 g250 g32846 g7.1 g13 g

关于Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted的问题

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每100 g含多少热量？

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每100 g含131 kcal，其中蛋白质18 g、碳水化合物2.9 g、脂肪5.1 g。

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每50 g含多少热量？

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每50 g含66 kcal，其中蛋白质9.2 g、碳水化合物1.4 g、脂肪2.5 g。

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每150 g含多少热量？

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每150 g含197 kcal，其中蛋白质28 g、碳水化合物4.3 g、脂肪7.6 g。

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每200 g含多少热量？

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每200 g含262 kcal，其中蛋白质37 g、碳水化合物5.7 g、脂肪10 g。

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每250 g含多少热量？

Fish, saltwater, filet/steak, cooked, with white sauce (wheat flour, butter and milk), unsalted每250 g含328 kcal，其中蛋白质46 g、碳水化合物7.1 g、脂肪13 g。

来源：tbca BRC0417E · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维