了解你餐盘中的食物
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre
热量和营养成分
346
千卡kcal 每 100 g
蛋白质4 g
碳水72 g
脂肪2.5 g
营养成分
每 100 g% 每日摄入量- 热量 346 kcal —
- 蛋白质 4 g 8%
- 碳水化合物 72 g 26%
- 脂肪 2.5 g 3%
- 饱和脂肪 0.5 g 2%
- 膳食纤维 12 g 42%
- 糖 1.4 g —
- 钠 468 mg 20%
- 胆固醇 0.07 mg 0%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 0 µg 0%
- 维生素C 0 mg 0%
- 维生素D 0 µg 0%
- 维生素E 0.32 mg 2%
- 维生素K 2.2 µg 2%
- 硫胺素(维生素B1) 0.4 mg 33%
- 核黄素(维生素B2) 0 mg 0%
- 烟酸(维生素B3) 0.8 mg 5%
- 维生素B6 0.35 mg 21%
- 叶酸(维生素B9) 6.8 µg 2%
- 维生素B12 0 µg 0%
矿物质
- 钙 11.8 mg 1%
- 铁 6.5 mg 36%
- 镁 18.4 mg 4%
- 磷 69 mg 6%
- 钾 70.2 mg 1%
- 锌 0.58 mg 5%
- 铜 0.13 mg 15%
- 锰 0.39 mg 17%
- 硒 6.4 µg 12%
- 碘 9.6 µg 6%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 346 | 4 g | 72 g | 2.5 g |
| 50 g | 50 g | 173 | 2 g | 36 g | 1.2 g |
| 150 g | 150 g | 519 | 5.9 g | 108 g | 3.7 g |
| 200 g | 200 g | 692 | 7.9 g | 145 g | 5 g |
| 250 g | 250 g | 865 | 9.9 g | 181 g | 6.2 g |
相似食物
- Crispbread gluten-free with added vitamins 7% fibre378 kcal / 100 g
- Crispbread wheat 7% fibre450 kcal / 100 g
- Cream cracker naturally gluten-free430 kcal / 100 g
- Gluten-free bread contains wheat starch with added vitamins225 kcal / 100 g
- Multigrain bread oat bread naturally gluten-free263 kcal / 100 g
- Multigrain bread naturally gluten-free237 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Breakfast cereal flakes and fibre naturally gluten-free vitamins semper366 kcal / 100 g
- Digestive biscuit gluten-free425 kcal / 100 g
- Rye bread wholegrain rye low-sodium242 kcal / 100 g
关于Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre的问题
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每100 g含多少热量?
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每100 g含346 kcal,其中蛋白质4 g、碳水化合物72 g、脂肪2.5 g。
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每50 g含多少热量?
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每50 g含173 kcal,其中蛋白质2 g、碳水化合物36 g、脂肪1.2 g。
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每150 g含多少热量?
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每150 g含519 kcal,其中蛋白质5.9 g、碳水化合物108 g、脂肪3.7 g。
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每200 g含多少热量?
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每200 g含692 kcal,其中蛋白质7.9 g、碳水化合物145 g、脂肪5 g。
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每250 g含多少热量?
Crispbread, naturally gluten-free, with added vitamins, 7.5% fibre每250 g含865 kcal,其中蛋白质9.9 g、碳水化合物181 g、脂肪6.2 g。
来源:Fineli (Finland) 31540 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维