100% Whole Grain Quick Cook Instant Oats
simple truth
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Apple cinnamon whole grain oat cereal
Cheerios
393 kcal / 100g
7g
Protein
79g
Carbs
4g
Fat
7g
Fibre
General mills sweetened whole grain oat cereal
Cheerios, General Mills
393 kcal / 100g
7g
Protein
79g
Carbs
4g
Fat
7g
Fibre
Sweetened whole grain oat cereal flavored with
General Mills
400 kcal / 100g
10g
Protein
70g
Carbs
13g
Fat
7g
Fibre
Blueberry sweetened whole grain oat cereal
Cheerios
389 kcal / 100g
8g
Protein
81g
Carbs
6g
Fat
7g
Fibre
Sweetened whole grain oat cereal flavored with peanut butter & cocoa
General Mill's
400 kcal / 100g
10g
Protein
70g
Carbs
13g
Fat
7g
Fibre
Signature select quick oats whole grain oat cereal
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Traditional whole grain rolled oats
Bikini
372 kcal / 100g
13g
Protein
57g
Carbs
8g
Fat
12g
Fibre
Whole Grain Oatmeal Cereal
Earth's Best
357 kcal / 100g
14g
Protein
71g
Carbs
7g
Fat
7g
Fibre
Whole Scottish Porridge Oats
Sainsbury's
373 kcal / 100g
11g
Protein
61g
Carbs
8g
Fat
8g
Fibre
Upcycled ginger oat cookies with whole oats
sainsbury's little ones, Sainsbury's
452 kcal / 100g
6g
Protein
55g
Carbs
23g
Fat
3g
Fibre
100% Whole Grain Rolled Oats Old Fashioned
Quaker Oats
375 kcal / 100g
3g
Protein
12g
Carbs
2g
Fat
2g
Fibre
Old fashioned 100% whole grain oats, old fashioned
Quaker Oats
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
Whole Grain Oat Flakes
Bob's Red Mill Natural Foods, Inc.
417 kcal / 100g
21g
Protein
67g
Carbs
8g
Fat
13g
Fibre
Organic Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
375 kcal / 100g
10g
Protein
69g
Carbs
7g
Fat
8g
Fibre
Quick Cooking Rolled Oats Whole Grain
Bob's Red Mill
378 kcal / 100g
11g
Protein
69g
Carbs
7g
Fat
9g
Fibre
Old Fashioned Rolled Oats Whole Grain
Bob's Red Mill
396 kcal / 100g
13g
Protein
71g
Carbs
6g
Fat
8g
Fibre
Whole grain oat flour
Bob's Red Mill
398 kcal / 100g
18g
Protein
65g
Carbs
8g
Fat
10g
Fibre
Granola Whole Grain Oats With Crisp Rice, Sunflower Seeds, Raisins & Cranberries
Sunshine Snacks
450 kcal / 100g
10g
Protein
73g
Carbs
15g
Fat
8g
Fibre
Instant Oatmeal, Made With Whole Grain Oats
Shoprite
372 kcal / 100g
9g
Protein
74g
Carbs
5g
Fat
7g
Fibre
oats and honey granola
wholesome pantry
436 kcal / 100g
11g
Protein
75g
Carbs
11g
Fat
7g
Fibre
H e b toasted whole grain oat cereal
390 kcal / 100g
12g
Protein
76g
Carbs
6g
Fat
10g
Fibre
Old Fashioned Whole Grain Oats
Hannaford, Hannaford Bros. Co.
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
no name Large Flake 100% Whole Grain Oats
no name
350 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Western Family 100% Whole Grain Canadian Old Fashioned Oats
Western Family
375 kcal / 100g
13g
Protein
68g
Carbs
8g
Fat
10g
Fibre
100% whole grain quick cooking oats
Winco Foods
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Honey nut toasted oats sweetened whole grain
Winco Foods
160 kcal / 100g
3g
Protein
33g
Carbs
2g
Fat
2g
Fibre
Whole Grains OATNUT
OROWEAT
279 kcal / 100g
9g
Protein
49g
Carbs
6g
Fat
5g
Fibre
Whole Grains Oatnut
Brownberry
279 kcal / 100g
9g
Protein
49g
Carbs
5g
Fat
5g
Fibre
Flax, Oat Bran & Whole Wheat Pita Bread
Joseph's
162 kcal / 100g
16g
Protein
24g
Carbs
4g
Fat
5g
Fibre