100g of Apple cinnamon whole grain oat cereal contains 393 calories (kcal), 7.1g protein, 78.6g carbs and 3.6g fat.
Negative
per 100 gSugarHigh sugar 32.1 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
ProteinLow protein 7.1 g
011.819.639.3
Positive
per 100 gFibreHigh fibre 7.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
393
kcal
7.1
protein
78.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 78.6g | |
| Sugars | 32.1g | high |
| Fibre | 7.1g | |
| Protein | 7.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Apple cinnamon whole grain oat cereal?
Apple cinnamon whole grain oat cereal contains 393 kcal per 100g.
Is Apple cinnamon whole grain oat cereal ultra-processed?
Apple cinnamon whole grain oat cereal is NOVA group 3 (processed).
Ingredients
/ whole grain oats, sugar, oat bran, corn starch, corn syrup, canola oil, apple puree concentrate, salt, refiner's syrup, cinnamon, trisodium phosphate, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
Category
Other Servings
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