100g of Honey nut toasted oats sweetened whole grain contains 160 calories (kcal), 3g protein, 33g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
ProteinLow protein 3 g
04.8816
FibreLow fibre 2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
3.0
protein
33.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 82%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 33g | |
| Sugars | 12g | moderate |
| Fibre | 2g | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Honey nut toasted oats sweetened whole grain?
Honey nut toasted oats sweetened whole grain contains 160 kcal per 100g.
Is Honey nut toasted oats sweetened whole grain ultra-processed?
Honey nut toasted oats sweetened whole grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain oat flour, sugar, wheat starch, honey, salt, calcium arbonate, trisodium phosphate, caramel color, molasses, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
Category
Other Servings
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