H e b toasted whole grain oat cereal
0041220831692 · opf
100g of H e b toasted whole grain oat cereal contains 390 calories (kcal), 12.2g protein, 75.6g carbs and 6.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
011.719.539
FibreHigh fibre 9.8 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
12.2
protein
75.6
carbs
6.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0g | low |
| Carbs | 75.6g | |
| Sugars | 4.9g | low |
| Fibre | 9.8g | |
| Protein | 12.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in H e b toasted whole grain oat cereal?
H e b toasted whole grain oat cereal contains 390 kcal per 100g.
Is H e b toasted whole grain oat cereal ultra-processed?
H e b toasted whole grain oat cereal is NOVA group 3 (processed).
Ingredients
Whole grain oat flour, corn starch, cane sugar, sea salt, trisodium phosphate, wheat starch, vitamin e (mixed tocopherols) for freshness. vitamins and minerals: iron (ferric orthophosphate), vitamin b3 (niacinamide), zinc oxide, vitamin b1 (thiamin mononitrate), vitamin b5 (calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), folic acid.
Category
Other Servings
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