Whole Grain Oatmeal Cereal

227 g
0023923900172 · opf
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100g of Whole Grain Oatmeal Cereal contains 357 calories (kcal), 14.3g protein, 71.4g carbs and 7.1g fat.

Negative

per 100 g
SugarSome sugar 7.1 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 7.1 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
357
kcal
14.3
protein
71.4
carbs
7.1
fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%
NutrientAmountLevel
Energy357 kcal
Fat7.1gmoderate
Saturated0glow
Carbs71.4g
Sugars7.1gmoderate
Fibre7.1g
Protein14.3g
Salt0glow

Common Questions

How many calories are in Whole Grain Oatmeal Cereal?
Whole Grain Oatmeal Cereal contains 357 kcal per 100g.
Is Whole Grain Oatmeal Cereal ultra-processed?
Whole Grain Oatmeal Cereal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

ORGANIC WHOLE GRAIN OAT FLOUR, ALPHA AMYLASE (ENZYME), ELECTROLYTIC IRON, TOCOPHEROLS (VITAMIN E)

Allergens

Gluten
As declared on the label — always check the packaging.

Category