Traditional whole grain rolled oats

by Bikini
0021580004301 · opf
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100g of Traditional whole grain rolled oats contains 372 calories (kcal), 12.8g protein, 57g carbs and 7.6g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 372 kcal

Positive

per 100 g
ProteinSource of protein 12.8 g
FibreHigh fibre 12.4 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
372
kcal
12.8
protein
57.0
carbs
7.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 65% Fat 20%
NutrientAmountLevel
Energy372 kcal
Fat7.6gmoderate
Saturated1.4glow
Carbs57g
Sugars1.2glow
Fibre12.4g
Protein12.8g
Salt0glow

Common Questions

How many calories are in Traditional whole grain rolled oats?
Traditional whole grain rolled oats contains 372 kcal per 100g.
Is Traditional whole grain rolled oats ultra-processed?
Traditional whole grain rolled oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oats

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (40.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English