100g of oats and honey granola contains 436 calories (kcal), 10.9g protein, 74.5g carbs and 10.9g fat.
Negative
per 100 gSugarHigh sugar 25.5 g
0522.545
EnergyHigh calorie density 436 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 10.9 g
013.121.843.6
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
436
kcal
10.9
protein
74.5
carbs
10.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 10.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 74.5g | |
| Sugars | 25.5g | high |
| Fibre | 7.3g | |
| Protein | 10.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in oats and honey granola?
oats and honey granola contains 436 kcal per 100g.
Is oats and honey granola ultra-processed?
oats and honey granola is NOVA group 3 (processed).
Ingredients
organic whole grain oats, organic cane sugar, organic brown rice, organic canola oil, organic honey, organic brown rice syrup, organic vanilla extract, sea salt
Category
Other Servings
Related lists
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