Whole Grains Oatnut

by Brownberry
680 g
0073410956052 · opf
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100g of Whole Grains Oatnut contains 279 calories (kcal), 9.3g protein, 48.8g carbs and 4.7g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreSource of fibre 4.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
279
kcal
9.3
protein
48.8
carbs
4.7
fat

Nutrition Facts per 100g

Protein 14% Carbs 71% Fat 15%
NutrientAmountLevel
Energy279 kcal
Fat4.7gmoderate
Saturated0glow
Carbs48.8g
Sugars7gmoderate
Fibre4.7g
Protein9.3g
Salt0.9gmoderate

Common Questions

How many calories are in Whole Grains Oatnut?
Whole Grains Oatnut contains 279 kcal per 100g.
Is Whole Grains Oatnut ultra-processed?
Whole Grains Oatnut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts (walnuts, almonds), soy, whey, soy lecithin, calcium sulfate.

Allergens

Milk, Tree nuts, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 SLICE (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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