Granola Whole Grain Oats With Crisp Rice, Sunflower Seeds, Raisins & Cranberries
0040032310258 · opf
100g of Granola Whole Grain Oats With Crisp Rice, Sunflower Seeds, Raisins & Cranberries contains 450 calories (kcal), 10g protein, 72.5g carbs and 15g fat.
Negative
per 100 gSugarHigh sugar 32.5 g
0522.545
EnergyHigh calorie density 450 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 10 g
013.522.545
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
450
kcal
10.0
protein
72.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.3g | low |
| Carbs | 72.5g | |
| Sugars | 32.5g | high |
| Fibre | 7.5g | |
| Protein | 10g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Granola Whole Grain Oats With Crisp Rice, Sunflower Seeds, Raisins & Cranberries?
Granola Whole Grain Oats With Crisp Rice, Sunflower Seeds, Raisins & Cranberries contains 450 kcal per 100g.
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