100% whole wheat light style bread
Pepperidge Farm
228 kcal / 100g
12g
Protein
46g
Carbs
2g
Fat
9g
Fibre
Whole grain bread
Pepperidge Farm
288 kcal / 100g
12g
Protein
46g
Carbs
6g
Fat
8g
Fibre
Whole Grain Thin-Sliced Bread
Pepperidge Farm
250 kcal / 100g
12g
Protein
46g
Carbs
6g
Fat
8g
Fibre
Soft Golden Wholemeal Farmhouse Bread
M&S
607 kcal / 100g
10g
Protein
37g
Carbs
2g
Fat
8g
Fibre
Whole Wheat Tortillas
Mayan Farm
289 kcal / 100g
9g
Protein
47g
Carbs
8g
Fat
7g
Fibre
Organic Wholemeal Digestive Biscuits
DOVES FARM
469 kcal / 100g
7g
Protein
63g
Carbs
19g
Fat
7g
Fibre
Wholemeal Farmhouse Loaf
M&S Bakery
229 kcal / 100g
11g
Protein
35g
Carbs
3g
Fat
8g
Fibre
MULTISEED WHOLEMEAL FARMHOUSE LOAF
Sainsbury's taste the difference, Sainsbury's
270 kcal / 100g
13g
Protein
34g
Carbs
8g
Fat
7g
Fibre
Choice Medjool Dates Whole
Sprouts Farmers Market
275 kcal / 100g
3g
Protein
75g
Carbs
0g
Fat
8g
Fibre
Almonds, Whole Natural
Founders & Farmers
620 kcal / 100g
22g
Protein
22g
Carbs
50g
Fat
12g
Fibre
Bee Pollen whole granuels
Y.s. eco bee farms
300 kcal / 100g
20g
Protein
60g
Carbs
0g
Fat
20g
Fibre
Whole Fancy Cashews Salted & Roasted
Wellsley Farms
571 kcal / 100g
18g
Protein
25g
Carbs
50g
Fat
25g
Fibre
WHOLE NATURAL ALMONDS
WELLSLEY FARMS
571 kcal / 100g
21g
Protein
21g
Carbs
50g
Fat
11g
Fibre
Wholemeal Farmhouse
Lidl
220 kcal / 100g
11g
Protein
36g
Carbs
2g
Fat
7g
Fibre
Wholemeal farmhouse
Waitrose
218 kcal / 100g
9g
Protein
39g
Carbs
1g
Fat
7g
Fibre
Wholemeal strong bread flour
Doves farm
339 kcal / 100g
13g
Protein
61g
Carbs
2g
Fat
7g
Fibre
Fine Plain Wholemeal Flour
Doves farm
337 kcal / 100g
9g
Protein
65g
Carbs
2g
Fat
14g
Fibre
Wholemeal Rye Flour imp
Doves Farm, Doves Farm Organic
330 kcal / 100g
6g
Protein
66g
Carbs
2g
Fat
14g
Fibre
Wholemeal Spelt Flour
Doves Farm
339 kcal / 100g
11g
Protein
62g
Carbs
3g
Fat
11g
Fibre
Organic wholemeal digestive biscuits
Doves farm
469 kcal / 100g
7g
Protein
63g
Carbs
19g
Fat
7g
Fibre
Wholemeal & Farmshouse loaf
Asda, Asda Extra Special
254 kcal / 100g
11g
Protein
36g
Carbs
6g
Fat
8g
Fibre
Farmhouse Wholemeal
Abbott's Bakery
238 kcal / 100g
9g
Protein
40g
Carbs
3g
Fat
7g
Fibre
Soft sprouted grain whole grain bread
Pepperidge Farm
267 kcal / 100g
11g
Protein
47g
Carbs
4g
Fat
8g
Fibre
Pepperridge farm Whole grain
Pepperidge Farm
269 kcal / 100g
12g
Protein
48g
Carbs
4g
Fat
8g
Fibre
Whole Grain Thin-Sliced 100% Whole Wheat Bread
Pepperidge Farm
280 kcal / 100g
12g
Protein
50g
Carbs
4g
Fat
8g
Fibre
100% Whole Wheat Bread
Pepperidge Farm Farmhouse
265 kcal / 100g
10g
Protein
47g
Carbs
5g
Fat
8g
Fibre
100% whole wheat bread swirl
Pepperidge Farm
273 kcal / 100g
12g
Protein
48g
Carbs
5g
Fat
6g
Fibre
Whole Grain Honey Wheat Bread
Pepperidge Farm
308 kcal / 100g
12g
Protein
49g
Carbs
4g
Fat
6g
Fibre
Whole Grain 100% Whole Wheat Bread
Pepperidge Farm
279 kcal / 100g
12g
Protein
49g
Carbs
3g
Fat
7g
Fibre
Whole Grain Oatmeal
Pepperidge Farm
279 kcal / 100g
12g
Protein
47g
Carbs
5g
Fat
7g
Fibre