100% Whole Wheat Bread

24 oz
0014100082774 · opf
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100g of 100% Whole Wheat Bread contains 265 calories (kcal), 10.2g protein, 46.9g carbs and 5.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 265 kcal

Positive

per 100 g
ProteinSource of protein 10.2 g
FibreHigh fibre 8.2 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
265
kcal
10.2
protein
46.9
carbs
5.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 68% Fat 17%
NutrientAmountLevel
Energy265 kcal
Fat5.1gmoderate
Saturated1glow
Carbs46.9g
Sugars8.2gmoderate
Fibre8.2g
Protein10.2g
Salt0.9gmoderate

Common Questions

How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 265 kcal per 100g.
Is 100% Whole Wheat Bread ultra-processed?
100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, soybean oil, yeast, molasses, contains 2% or less of: oat fiber, salt, monoglycerides, butter* (milk), calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, soy lecithin, whey*, citric acid.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category