Whole Grain 100% Whole Wheat Bread

by Pepperidge Farm
0014100085997 · opf
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100g of Whole Grain 100% Whole Wheat Bread contains 279 calories (kcal), 11.6g protein, 48.8g carbs and 3.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 11.6 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
279
kcal
11.6
protein
48.8
carbs
3.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 72% Fat 11%
NutrientAmountLevel
Energy279 kcal
Fat3.5gmoderate
Saturated1.2glow
Carbs48.8g
Sugars9.3gmoderate
Fibre7g
Protein11.6g
Salt0.8gmoderate

Common Questions

How many calories are in Whole Grain 100% Whole Wheat Bread?
Whole Grain 100% Whole Wheat Bread contains 279 kcal per 100g.
Is Whole Grain 100% Whole Wheat Bread ultra-processed?
Whole Grain 100% Whole Wheat Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, whole wheat, wheat gluten, sugar, yeast, molasses, soybean oil, contains 2% or less of: sugarcane fiber, salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, soy lecithin, whey (milk)*,

Allergens

Milk
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 slice (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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