100% whole wheat bread swirl

by Pepperidge Farm
0014100085430 · opf
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100g of 100% whole wheat bread swirl contains 273 calories (kcal), 12.1g protein, 48.5g carbs and 4.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 273 kcal

Positive

per 100 g
ProteinSource of protein 12.1 g
FibreHigh fibre 6.1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
273
kcal
12.1
protein
48.5
carbs
4.5
fat

Nutrition Facts per 100g

Protein 17% Carbs 69% Fat 14%
NutrientAmountLevel
Energy273 kcal
Fat4.5gmoderate
Saturated0glow
Carbs48.5g
Sugars15.2gmoderate
Fibre6.1g
Protein12.1g
Salt0.9gmoderate

Common Questions

How many calories are in 100% whole wheat bread swirl?
100% whole wheat bread swirl contains 273 kcal per 100g.
Is 100% whole wheat bread swirl ultra-processed?
100% whole wheat bread swirl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, raisins, yeast, soybean oil, contains 2 percent or less of: wheat flour, cinnamon, oat fiber, salt, dextrose, monoglycerides, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, wheat starch, sucralose, soy lecithin.

Category

Bread

Other Servings

100g 1 serving (1 ONZ (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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