100g of Soft sprouted grain whole grain bread contains 267 calories (kcal), 11.1g protein, 46.7g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 267 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
0813.326.7
FibreHigh fibre 7.7 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
267
kcal
11.1
protein
46.7
carbs
4.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 267 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 46.7g | |
| Sugars | 4.4g | low |
| Fibre | 7.7g | |
| Protein | 11.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Soft sprouted grain whole grain bread?
Soft sprouted grain whole grain bread contains 267 kcal per 100g.
Is Soft sprouted grain whole grain bread ultra-processed?
Soft sprouted grain whole grain bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sprouted whole wheat flour, whole wheat flour, water, oats, wheat gluten, wheat, brown sugar (sugar, invert sugar, molasses), soybean oil, yeast, contains 2% or less of: molasses, salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, soy lecithin, whey* (milk).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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