Wholemeal Spelt Flour

by Doves Farm
1kg
5011766010078 · opf
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100g of Wholemeal Spelt Flour contains 339 calories (kcal), 11g protein, 62g carbs and 2.9g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 339 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 11 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
339
kcal
11.0
protein
62.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy339 kcal
Fat2.9glow
Saturated0.5glow
Carbs62g
Sugars0.5glow
Fibre11g
Protein11g
Salt0glow

Common Questions

How many calories are in Wholemeal Spelt Flour?
Wholemeal Spelt Flour contains 339 kcal per 100g.
Is Wholemeal Spelt Flour ultra-processed?
Wholemeal Spelt Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_wheat_

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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