Whole Grain Oatmeal

by Pepperidge Farm
24 oz (680 g)
0014100088219 · opf
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100g of Whole Grain Oatmeal contains 279 calories (kcal), 11.6g protein, 46.5g carbs and 4.7g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 11.6 g
FibreHigh fibre 7 g

Calculate by serving size

Quantity
Serving
279
kcal
11.6
protein
46.5
carbs
4.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 68% Fat 15%
NutrientAmountLevel
Energy279 kcal
Fat4.7gmoderate
Saturated?
Carbs46.5g
Sugars9.3gmoderate
Fibre7g
Protein11.6g
Salt0.6gmoderate

Common Questions

How many calories are in Whole Grain Oatmeal?
Whole Grain Oatmeal contains 279 kcal per 100g.
Is Whole Grain Oatmeal ultra-processed?
Whole Grain Oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole wheat flour, water, oats, wheat gluten, sugar, yeast, honey, vegetable oils (soybean oil, canola oil), salt, calcium propionate, sorbic acid, monoglycerides, datem, whey, soy lecithin

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (1 slice (43 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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