Fine Plain Wholemeal Flour

by Doves farm
1kg
5011766010030 · opf
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100g of Fine Plain Wholemeal Flour contains 337 calories (kcal), 9.3g protein, 65g carbs and 2g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 337 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 14 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
337
kcal
9.3
protein
65.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%
NutrientAmountLevel
Energy337 kcal
Fat2glow
Saturated0.4glow
Carbs65g
Sugars0.5glow
Fibre14g
Protein9.3g
Salt0glow

Common Questions

How many calories are in Fine Plain Wholemeal Flour?
Fine Plain Wholemeal Flour contains 337 kcal per 100g.
Is Fine Plain Wholemeal Flour ultra-processed?
Fine Plain Wholemeal Flour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wheat

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Flour & baking

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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