100g of Wholemeal Farmhouse contains 220 calories (kcal), 10.7g protein, 36.1g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
06.61122
FibreHigh fibre 6.6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
10.7
protein
36.1
carbs
2.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 69%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.7g | low |
| Carbs | 36.1g | |
| Sugars | 3g | low |
| Fibre | 6.6g | |
| Protein | 10.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wholemeal Farmhouse?
Wholemeal Farmhouse contains 220 kcal per 100g.
Is Wholemeal Farmhouse ultra-processed?
Wholemeal Farmhouse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour, Water, Wheat Gluten, Yeast, Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Malted Barley Flour, Salt, Brown Sugar, Spirit Vinegar, Soya Flour, Fermented Wheat Flour, Palm Fat, Palm Oil, Rapeseed Oil, Caramelised Sugar Syrup, Flour Treatment Agent (Ascorbic Acid)
Category
Other Servings
Related lists
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