100g of Wholemeal farmhouse contains 218 calories (kcal), 9.4g protein, 39.3g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
06.510.921.8
FibreHigh fibre 6.7 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
9.4
protein
39.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 39.3g | |
| Sugars | 2.7g | low |
| Fibre | 6.7g | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Wholemeal farmhouse?
Wholemeal farmhouse contains 218 kcal per 100g.
Is Wholemeal farmhouse ultra-processed?
Wholemeal farmhouse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal wheat flour, water, salt, barley malt flour, yeast, preservative (calcium propionate), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), wheat gluten, soya flour, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), flour treatment agent (ascorbic acid).
Category
Other Servings
Related lists
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