Wholemeal Farmhouse Loaf

by M&S Bakery
370g
00982184 · opf
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100g of Wholemeal Farmhouse Loaf contains 229 calories (kcal), 11.4g protein, 35.3g carbs and 3g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinSource of protein 11.4 g
FibreHigh fibre 7.9 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
229
kcal
11.4
protein
35.3
carbs
3.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 66% Fat 13%
NutrientAmountLevel
Energy229 kcal
Fat3glow
Saturated0.9glow
Carbs35.3g
Sugars3.7glow
Fibre7.9g
Protein11.4g
Salt0.8gmoderate

Common Questions

How many calories are in Wholemeal Farmhouse Loaf?
Wholemeal Farmhouse Loaf contains 229 kcal per 100g.
Is Wholemeal Farmhouse Loaf ultra-processed?
Wholemeal Farmhouse Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal Wheatflour (contains Gluten), Water, Malted Wheatflakes (contains Gluten) , Yeast (Yeast, Vitamin D Yeast), Wheat Gluten, Wheat Bran (contains Gluten), Rye Bran (contains Gluten), Malted Barley Flour (contains Gluten), Salt, Vinegar, Palm Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Soya Flour, Rapeseed Oil , Emulsifier: E472e, Caramelised Sugar Syrup, Flour Treatment Agent: Ascorbic Acid.

Allergens

Gluten, Tree nuts, Peanuts, Sesame, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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