Smoked Uncured Ham
Lunch Mate
400 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Smoked Ham Trimmings
Lidl
102 kcal / 100g
18g
Protein
2g
Carbs
2g
Fat
—
Fibre
Hot Smoked Ham
Vitasia
121 kcal / 100g
18g
Protein
1g
Carbs
5g
Fat
0g
Fibre
71 GB IE Wafer thin, dry cured, cooked, smoked ham
Birchwood
123 kcal / 100g
22g
Protein
1g
Carbs
4g
Fat
—
Fibre
Apple Wood Smoked Ham
Co-op
117 kcal / 100g
22g
Protein
3g
Carbs
2g
Fat
0g
Fibre
British oak smoked ham
Waitrose
130 kcal / 100g
22g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Smoked ham & mustard
Waitrose
193 kcal / 100g
13g
Protein
23g
Carbs
5g
Fat
—
Fibre
British smoked ham
Essential Waitrose
215 kcal / 100g
12g
Protein
29g
Carbs
5g
Fat
—
Fibre
Cheese and smoked ham tortelloni
Waitrose
187 kcal / 100g
9g
Protein
26g
Carbs
5g
Fat
2g
Fibre
Wafer thin smoked ham
Morrisons
114 kcal / 100g
18g
Protein
2g
Carbs
4g
Fat
1g
Fibre
6 HAMPSHIRE BREED UNSMOKED BACON MEDALIONS
Morrisons
144 kcal / 100g
32g
Protein
0g
Carbs
1g
Fat
1g
Fibre
Dry cured applewood smoked ham
Morrisons
123 kcal / 100g
25g
Protein
1g
Carbs
2g
Fat
—
Fibre
Smoked Brunswick Ham
Iceland
111 kcal / 100g
21g
Protein
0g
Carbs
2g
Fat
1g
Fibre
2 Chicken & Beechwood Smoked Ham Pies
Iceland
299 kcal / 100g
11g
Protein
22g
Carbs
18g
Fat
2g
Fibre
Carvery Smoked Ham
Morrisons
117 kcal / 100g
22g
Protein
1g
Carbs
3g
Fat
—
Fibre
Hampshire Breed Smoked Streaky Bacon
Morrisons
386 kcal / 100g
29g
Protein
1g
Carbs
29g
Fat
1g
Fibre
Hampshire Smoked Bacon
Morrisons
386 kcal / 100g
29g
Protein
1g
Carbs
29g
Fat
1g
Fibre
Bavarian smoked ham
Morrisons
111 kcal / 100g
20g
Protein
0g
Carbs
4g
Fat
—
Fibre
Smoked ham
Morrisons
118 kcal / 100g
23g
Protein
2g
Carbs
2g
Fat
1g
Fibre
German Smoked Ham
Morrisons
109 kcal / 100g
21g
Protein
1g
Carbs
3g
Fat
0g
Fibre
ENVERIESUE Ki HAM SOPOCKA SMOKED PORK LO PORK 94 P
Krakus
125 kcal / 100g
22g
Protein
0g
Carbs
4g
Fat
—
Fibre
One Stop Smoked Ham and cheddar sandwich
One Stop
247 kcal / 100g
15g
Protein
22g
Carbs
11g
Fat
2g
Fibre
Smoked Ham, Cheese & Onion Panini
Creative Lunch
219 kcal / 100g
10g
Protein
28g
Carbs
7g
Fat
1g
Fibre
Smoked Haddock Gratin
Charlie Bigham’s
150 kcal / 100g
10g
Protein
8g
Carbs
9g
Fat
1g
Fibre
Smoked Haddock Gratin
Charlie Bigham’sp
150 kcal / 100g
10g
Protein
8g
Carbs
9g
Fat
1g
Fibre
Smoked Ham &Cheese
Pausa
236 kcal / 100g
12g
Protein
20g
Carbs
12g
Fat
2g
Fibre
Oak Smoked Dried Cured Ham - 4 thick Slices
Asda
118 kcal / 100g
22g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Smoked Bavarian Ham
Wurstwaren
111 kcal / 100g
20g
Protein
0g
Carbs
4g
Fat
1g
Fibre
Oak smoked ham
Tesco
112 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Oak smoked ham slices
Tesco
113 kcal / 100g
22g
Protein
1g
Carbs
3g
Fat
—
Fibre