Smoked ham

by Morrisons
5010525220291 · opf
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100g of Smoked ham contains 118 calories (kcal), 22.9g protein, 1.7g carbs and 2.1g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.9 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 118 kcal

Calculate by serving size

Quantity
Serving
118
kcal
22.9
protein
1.7
carbs
2.1
fat

Nutrition Facts per 100g

Protein 78% Carbs 6% Fat 16%
NutrientAmountLevel
Energy118 kcal
Fat2.1glow
Saturated0.7glow
Carbs1.7g
Sugars1.1glow
Fibre0.5g
Protein22.9g
Salt1.7ghigh

Common Questions

How many calories are in Smoked ham?
Smoked ham contains 118 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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