Dry cured applewood smoked ham

by Morrisons

5010251918172 · opf

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100g of Dry cured applewood smoked ham contains 123 calories (kcal), 24.5g protein, 1.2g carbs and 2.1g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 24.5 g

03.76.224.5

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 123 kcal

0150400800

Calculate by serving size

Quantity

Serving

123

kcal

24.5

protein

1.2

carbs

2.1

fat

Nutrition Facts per 100g

Protein 81% Carbs 3% Fat 16%

Nutrient	Amount	Level
Energy	123 kcal
Fat	2.1g	low
Saturated	0.7g	low
Carbs	1.2g
Sugars	0.9g	low
Fibre	?
Protein	24.5g
Salt	1.8g	high

Common Questions

How many calories are in Dry cured applewood smoked ham?

Dry cured applewood smoked ham contains 123 kcal per 100g.

Is Dry cured applewood smoked ham ultra-processed?

Dry cured applewood smoked ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Preservatives (potassium lactate, sodium acetates, sodium nitrite), Salt, Demerara sugar, Sugar, Antioxidant (sodium ascorbate)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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