Apple Wood Smoked Ham

by Co-op
5000129368987 · opf
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100g of Apple Wood Smoked Ham contains 117 calories (kcal), 22g protein, 2.8g carbs and 2g fat.

Negative

per 100 g
SaltHigh salt 1.5 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
22.0
protein
2.8
carbs
2.0
fat

Nutrition Facts per 100g

Protein 75% Carbs 10% Fat 15%
NutrientAmountLevel
Energy117 kcal
Fat2glow
Saturated0.7glow
Carbs2.8g
Sugars2.8glow
Fibre0.1g
Protein22g
Salt1.5ghigh

Common Questions

How many calories are in Apple Wood Smoked Ham?
Apple Wood Smoked Ham contains 117 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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