100g of Smoked ham & mustard contains 193 calories (kcal), 12.9g protein, 23g carbs and 5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.9 g
05.89.719.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
12.9
protein
23.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 49%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 23g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Smoked ham & mustard?
Smoked ham & mustard contains 193 kcal per 100g.
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