Jewish Rye Seeded Bread
Pepperidge Farm
250 kcal / 100g
9g
Protein
50g
Carbs
3g
Fat
6g
Fibre
Seeded Pittas
Sainsbury's
282 kcal / 100g
9g
Protein
50g
Carbs
4g
Fat
6g
Fibre
Free from 4 seeded rolls
228 kcal / 100g
6g
Protein
31g
Carbs
6g
Fat
12g
Fibre
5 Seeded Sandwich Bread
Higher Harvest
143 kcal / 100g
18g
Protein
43g
Carbs
5g
Fat
32g
Fibre
Superior Keto Seeded Bread
Arnold
179 kcal / 100g
18g
Protein
36g
Carbs
7g
Fat
29g
Fibre
Seeded Sourdough
Bertinet Bakery
257 kcal / 100g
10g
Protein
37g
Carbs
6g
Fat
6g
Fibre
Seeded xl californian style sourdough
Morrisons Baked by Us
253 kcal / 100g
9g
Protein
43g
Carbs
7g
Fat
8g
Fibre
Organic seeded multi grain bloomer
255 kcal / 100g
10g
Protein
36g
Carbs
7g
Fat
7g
Fibre
Super Seeded Bloomer Bread
279 kcal / 100g
12g
Protein
34g
Carbs
9g
Fat
8g
Fibre
Seeded multigrain bloomer
255 kcal / 100g
11g
Protein
37g
Carbs
6g
Fat
7g
Fibre
Hi Fibre Seeded Bread
Tesco
324 kcal / 100g
13g
Protein
36g
Carbs
12g
Fat
8g
Fibre
Gluten Free Super Seeded Wholegrain Crackers
Nairn’s
452 kcal / 100g
10g
Protein
63g
Carbs
16g
Fat
8g
Fibre
Seeded crackers
Dear grain
380 kcal / 100g
14g
Protein
20g
Carbs
29g
Fat
9g
Fibre
Seeded Bread
Carbonaut
250 kcal / 100g
21g
Protein
26g
Carbs
12g
Fat
26g
Fibre
Seeded snackers
350 kcal / 100g
20g
Protein
30g
Carbs
23g
Fat
20g
Fibre
Exceptional by ASDA Wholemeal Superseeded Sliced Loaf
Exceptional by Asda
275 kcal / 100g
13g
Protein
31g
Carbs
9g
Fat
9g
Fibre
Scottish seeded oatcakes
Rivercote
447 kcal / 100g
12g
Protein
50g
Carbs
20g
Fat
10g
Fibre
Gluten free seeded sourdough cob
Marks & Spencer
284 kcal / 100g
5g
Protein
33g
Carbs
12g
Fat
13g
Fibre
Collection Crafted Seeded Sourdough Half Loaf
M&S Bakery,Marks & Spencer
241 kcal / 100g
11g
Protein
35g
Carbs
5g
Fat
6g
Fibre
Super Seeded Peanut Butter
Marks & Spencer
604 kcal / 100g
24g
Protein
13g
Carbs
49g
Fat
10g
Fibre
Crafted seeded sourdough baguette
Marks & Spencer, M&S food c
255 kcal / 100g
11g
Protein
41g
Carbs
4g
Fat
7g
Fibre
SUPER SEEDED NUT BUTTER
M&S FOOD
611 kcal / 100g
26g
Protein
6g
Carbs
51g
Fat
11g
Fibre
Nutrient Dense Supper Seeded Oaty Sliced Bread
M&S
277 kcal / 100g
11g
Protein
17g
Carbs
16g
Fat
11g
Fibre
Super Seeded Farmhouse Loaf
Co Op
297 kcal / 100g
11g
Protein
37g
Carbs
10g
Fat
9g
Fibre
Original Seeded Batch Warburtons
Warburtons
293 kcal / 100g
11g
Protein
40g
Carbs
9g
Fat
6g
Fibre
Seeded Bloomer
Rowan Hill Bakery
289 kcal / 100g
9g
Protein
43g
Carbs
7g
Fat
8g
Fibre
Wholemeal seeded
Lidl
264 kcal / 100g
12g
Protein
30g
Carbs
9g
Fat
9g
Fibre
Seeded Crackers
Specially Selected
467 kcal / 100g
13g
Protein
67g
Carbs
17g
Fat
10g
Fibre
Scottish Seeded Oatcakes
Aldi
443 kcal / 100g
11g
Protein
52g
Carbs
19g
Fat
10g
Fibre
Tortilla Wraps Seeded
Village Bakery
284 kcal / 100g
9g
Protein
49g
Carbs
5g
Fat
6g
Fibre