Seeded crackers

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100g of Seeded crackers contains 380 calories (kcal), 14g protein, 20g carbs and 28.5g fat.

Negative

per 100 g
EnergyModerate calorie density 380 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 9 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
380
kcal
14.0
protein
20.0
carbs
28.5
fat

Nutrition Facts per 100g

Protein 14% Carbs 21% Fat 65%
NutrientAmountLevel
Energy380 kcal
Fat28.5ghigh
Saturated0.4glow
Carbs20g
Sugars0.3glow
Fibre9g
Protein14g
Salt?

Common Questions

How many calories are in Seeded crackers?
Seeded crackers contains 380 kcal per 100g.