100g of 5 Seeded Sandwich Bread contains 143 calories (kcal), 17.9g protein, 42.9g carbs and 5.4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 17.9 g
04.37.117.9
FibreHigh fibre 32.1 g
03632.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
17.9
protein
42.9
carbs
5.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 58%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 42.9g | |
| Sugars | 0g | low |
| Fibre | 32.1g | |
| Protein | 17.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 5 Seeded Sandwich Bread?
5 Seeded Sandwich Bread contains 143 kcal per 100g.
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