100g of Hi Fibre Seeded Bread contains 324 calories (kcal), 13.4g protein, 36.2g carbs and 12.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 324 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
09.716.232.4
FibreHigh fibre 7.6 g
03612
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
324
kcal
13.4
protein
36.2
carbs
12.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 47%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 12.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 36.2g | |
| Sugars | 2.2g | low |
| Fibre | 7.6g | |
| Protein | 13.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Hi Fibre Seeded Bread?
Hi Fibre Seeded Bread contains 324 kcal per 100g.
Is Hi Fibre Seeded Bread ultra-processed?
Hi Fibre Seeded Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Sunflower Seed, Brown Linseed, Pumpkin Seed, Wheat Gluten, Oats, Yeast, Rapeseed Oil, Wheat Fibre, Rye Flour, Malted Barley Flour, Wheat Bran, Salt, Dextrose, Caramelised Sugar, Palm Oil, Flour Treatment Agent (Ascorbic Acid).
Category
Other Servings
Related lists
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