Hi Fibre Seeded Bread

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100g of Hi Fibre Seeded Bread contains 324 calories (kcal), 13.4g protein, 36.2g carbs and 12.4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.8 g
EnergyModerate calorie density 324 kcal

Positive

per 100 g
ProteinSource of protein 13.4 g
FibreHigh fibre 7.6 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
324
kcal
13.4
protein
36.2
carbs
12.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 47% Fat 36%
NutrientAmountLevel
Energy324 kcal
Fat12.4gmoderate
Saturated1.6gmoderate
Carbs36.2g
Sugars2.2glow
Fibre7.6g
Protein13.4g
Salt0.8gmoderate

Common Questions

How many calories are in Hi Fibre Seeded Bread?
Hi Fibre Seeded Bread contains 324 kcal per 100g.
Is Hi Fibre Seeded Bread ultra-processed?
Hi Fibre Seeded Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Sunflower Seed, Brown Linseed, Pumpkin Seed, Wheat Gluten, Oats, Yeast, Rapeseed Oil, Wheat Fibre, Rye Flour, Malted Barley Flour, Wheat Bran, Salt, Dextrose, Caramelised Sugar, Palm Oil, Flour Treatment Agent (Ascorbic Acid).

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