100g of Seeded Bloomer contains 289 calories (kcal), 9.5g protein, 42.6g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.714.528.9
FibreHigh fibre 8.4 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
289
kcal
9.5
protein
42.6
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 42.6g | |
| Sugars | 4.6g | low |
| Fibre | 8.4g | |
| Protein | 9.5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Seeded Bloomer?
Seeded Bloomer contains 289 kcal per 100g.
Is Seeded Bloomer ultra-processed?
Seeded Bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 12% Mixed Seeds (Sunflower Seeds, Brown Linseeds, Golden Linseeds, Millet, Poppy Seeds), Yeast, Rapeseed Oil, Wheat Flour, Salt, Rice Flour, Fermented Wheat Flour, Dextrose, Malted Barley Flour, Wheat Sourdough, Acidity Regulators: Calcium Sulphate, Citric Acid; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Flour Treatment Agents: Ascorbic Acid, L-Cysteine; Preservative: Calcium Propionate; Wheat Starch.
Category
Other Servings
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