Seeded hamburger 8 enriched buns
Tyrrell's
256 kcal / 100g
9g
Protein
47g
Carbs
5g
Fat
2g
Fibre
Seeded Ancient Grain Loaf
Kroger
110 kcal / 100g
4g
Protein
22g
Carbs
2g
Fat
2g
Fibre
Upcycled Seeded Multigrain Bread
Simple Truth
278 kcal / 100g
11g
Protein
42g
Carbs
8g
Fat
6g
Fibre
Sprouted Seeded Thin Sliced Bread
Simple Truth
106 kcal / 100g
3g
Protein
23g
Carbs
0g
Fat
2g
Fibre
Super seeded rolls
Marks & Spencer
227 kcal / 100g
8g
Protein
24g
Carbs
8g
Fat
—
Fibre
Jewish Rye Seeded Bread
Pepperidge Farm
250 kcal / 100g
9g
Protein
50g
Carbs
3g
Fat
6g
Fibre
Seeded Folded Flatbreads
Sainsbury's
355 kcal / 100g
10g
Protein
55g
Carbs
9g
Fat
5g
Fibre
Seeded Pittas
Sainsbury's
282 kcal / 100g
9g
Protein
50g
Carbs
4g
Fat
6g
Fibre
Free from 4 seeded rolls
228 kcal / 100g
6g
Protein
31g
Carbs
6g
Fat
12g
Fibre
Seeded Houmous
By sainsbury's
232 kcal / 100g
9g
Protein
12g
Carbs
15g
Fat
—
Fibre
Seeded Rye Sourdough Square Bread
Goldminer
140 kcal / 100g
5g
Protein
27g
Carbs
1g
Fat
2g
Fibre
5 Seeded Sandwich Bread
Higher Harvest
143 kcal / 100g
18g
Protein
43g
Carbs
5g
Fat
32g
Fibre
Seeded hamburger buns
Publix
261 kcal / 100g
9g
Protein
54g
Carbs
2g
Fat
2g
Fibre
Sainsburys Lightly Seeded Bread thick sliced 800g
Sainsbury's
230 kcal / 100g
9g
Protein
38g
Carbs
4g
Fat
3g
Fibre
White Seeded Farmhouse
M&S Food
274 kcal / 100g
11g
Protein
40g
Carbs
7g
Fat
5g
Fibre
Organic Seeded Bread
Trader Joe's
167 kcal / 100g
5g
Protein
27g
Carbs
3g
Fat
4g
Fibre
Super Seeded
M&S Food
304 kcal / 100g
12g
Protein
38g
Carbs
10g
Fat
5g
Fibre
Mrs baird's large seeded hamburger buns
Mrs. baird's
251 kcal / 100g
7g
Protein
46g
Carbs
9g
Fat
5g
Fibre
Schmidt italian seeded enriched bread
Schmidt
290 kcal / 100g
10g
Protein
52g
Carbs
3g
Fat
3g
Fibre
Italian seeded bread
D'italiano
250 kcal / 100g
9g
Protein
44g
Carbs
3g
Fat
3g
Fibre
Premium seeded italian bread
Maier's
250 kcal / 100g
9g
Protein
47g
Carbs
3g
Fat
3g
Fibre
Seeded Italian Bread
Aunt Millie's
258 kcal / 100g
10g
Protein
52g
Carbs
3g
Fat
3g
Fibre
Schwebel's hometown bakery seeded deli
242 kcal / 100g
12g
Protein
48g
Carbs
3g
Fat
3g
Fibre
Premium golden seeded sliced buns
Oroweat
297 kcal / 100g
9g
Protein
50g
Carbs
5g
Fat
3g
Fibre
Sesame seeded restaurant style sandwich buns
Arnold
281 kcal / 100g
9g
Protein
51g
Carbs
4g
Fat
4g
Fibre
Superior Keto Seeded Bread
Arnold
179 kcal / 100g
18g
Protein
36g
Carbs
7g
Fat
29g
Fibre
Rye Seeded Bread
Village Hearth
286 kcal / 100g
11g
Protein
54g
Carbs
4g
Fat
4g
Fibre
Chicken & Cheddar Cheese Sandwich on Cranberry Seeded Wheat Bread
Trader Joe's
228 kcal / 100g
14g
Protein
23g
Carbs
9g
Fat
2g
Fibre
Mini Mixed Seeded Rolls
Marks & Spencer
235 kcal / 100g
10g
Protein
37g
Carbs
4g
Fat
5g
Fibre
Seeded Sourdough
Bertinet Bakery
257 kcal / 100g
10g
Protein
37g
Carbs
6g
Fat
6g
Fibre